Weigh In record (no journal entry) for 27 July 2023
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77.9 kg
Lost so far: 0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 124.00g | Prot: 90.00g | Carbs: 146.00g.
Breakfast: Coca-Cola Coca-Cola Classic (12 oz), Lance Captain's Wafers White Cheddar. Lunch: On The Border Border's Best Lunch Chicken Fajitas without Tortillas and Condiments, on The Border Guacamole Salsa. Dinner: Hormel Black Label Bacon Thick Slices, On The Border Border's Best Steak Lunch Fajitas without Tortillas and Condiments. Snacks/Other: Kirkland Signature Chocolate Covered Almonds, Little Debbie Nutty Bars (54g). more...
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Gaining 1.9 kg a Week
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