sk.17's Journal, 26 Jul 23

Slow-roasted Spice-rubbed Pork Loin over Pulled Porky Black Beans▪️Apricot Habenero BBQ Sauce▪️Oven-roasted Yukons & Sweet Potatoes▪️Tomato & Basil Salad

View Diet Calendar, 26 July 2023:
2447 kcal Fat: 65.17g | Prot: 115.23g | Carbs: 239.49g.   Breakfast: Costco Black Forest Ham, Carnation Evaporated Milk, Coffee, Corn Muffins . Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Fred Meyer Smoked Salmon Spread. Dinner: Restaurant Style BBQ Sauce, Riesling Wine , Black Beans (Canned), Pulled Pork, Pork Loin (Tenderloin) , Sweet Potato . Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine, Private Selection 62% Cacao Dark Chocolate Chunks. more...

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