DirtRoadDevil's Journal, 25 Jul 23

DirtRoadDevil's Profile | < Previous Entry |Next Entry >

beeeeeef... 1lb..

View Diet Calendar, 25 July 2023:

1414 kcal

Fat: 68.88g | Prot: 188.13g | Carbs: 1.96g. Breakfast: Egg, Wal-Mart Beef Bottom Round Steak. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat). more...

2622 kcal

Exercise: Fitbit - 24 hours. more...

9 Supporters Support

Comments

Yummm!!! 🦁 I had ground beef for dinner tonight also. I ate until complete satiety, which was about 8 oz for me.

25 Jul 23 by member: ZenusWarriorPrincess

I'm a "girl" though 🤣 It SHOULD naturally take less for me. 👍

25 Jul 23 by member: ZenusWarriorPrincess


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DirtRoadDevil's Weight History

View Complete History

DirtRoadDevil's Journal, 25 Jul 23

Submit a Comment

DirtRoadDevil's Weight History