Date Started: 13 Mar 23

Date	Weight	How closely followed?	Goal weight: 93 kg Start Weight: 135 kg
09 May 24	121 kg	Reasonably Well
02 May 24	121.4 kg	Reasonably Well
01 Mar 24	123.3 kg	Reasonably Well
07 Feb 24	125.7 kg	Reasonably Well
02 Feb 24	126.4 kg	Reasonably Well
11 Dec 23	128.7 kg	Reasonably Well
23 Oct 23	128.3 kg	Reasonably Well
23 Sep 23	130.2 kg	Reasonably Well
29 May 23	135.1 kg	Reasonably Well
13 Mar 23	135 kg	Reasonably Well

Date Started: 12 Jul 18

Date	Weight	How closely followed?	Goal weight: 93 kg Start Weight: 116.6 kg
11 Jul 22	130 kg	Reasonably Well
19 Apr 22	124.4 kg	Reasonably Well
28 Mar 22	123 kg	Reasonably Well
02 Feb 22	118.2 kg	Reasonably Well
31 Jan 22	119 kg	Reasonably Well
13 Jan 22	119.1 kg	Reasonably Well
09 Nov 21	116.3 kg	Reasonably Well
24 Sep 21	108.6 kg	Reasonably Well
13 Sep 21	109.4 kg	Reasonably Well
03 Sep 21	110.5 kg	Reasonably Well
30 Aug 21	111 kg	Reasonably Well
19 Aug 21	111.7 kg	Reasonably Well
16 Aug 21	112.2 kg	Reasonably Well
06 Aug 21	113.8 kg	Reasonably Well
31 Jul 21	114.2 kg	Reasonably Well
26 Jul 21	115.2 kg	Reasonably Well
12 Jul 21	116.6 kg	Reasonably Well
10 Jul 21	116 kg	Reasonably Well
03 Apr 21	109.5 kg	Reasonably Well
19 Mar 21	116.5 kg	Reasonably Well
08 Jan 21	116 kg	Reasonably Well
18 Dec 20	114.2 kg	Reasonably Well
09 Nov 20	108.2 kg	Reasonably Well
12 Oct 20	112 kg	Reasonably Well
27 Sep 20	111.6 kg	Reasonably Well
16 Jul 20	102.5 kg	Reasonably Well
24 Jun 20	106 kg	Reasonably Well
20 May 20	104.5 kg	Reasonably Well
31 Mar 20	97 kg	Reasonably Well
14 Mar 20	97.8 kg	Reasonably Well
06 Mar 20	98 kg	Reasonably Well
03 Mar 20	98.2 kg	Reasonably Well
02 Mar 20	98.9 kg	Reasonably Well
18 Feb 20	99.5 kg	Reasonably Well
28 Jan 20	105.3 kg	Reasonably Well
09 Jan 20	101.6 kg	Reasonably Well
03 Jan 20	103.5 kg	Reasonably Well
06 Nov 19	97 kg	Reasonably Well
30 Oct 19	97.5 kg	Reasonably Well
22 Oct 19	98 kg	Reasonably Well
07 Sep 19	95.2 kg	Reasonably Well
06 Sep 19	95.6 kg	Reasonably Well
02 Sep 19	96.1 kg	Reasonably Well
29 Aug 19	97.4 kg	Reasonably Well
23 Aug 19	98.5 kg	Reasonably Well
27 Jul 19	97.6 kg	Reasonably Well
02 Jul 19	100 kg	Reasonably Well
28 Jun 19	99 kg	Reasonably Well
06 May 19	98 kg	Reasonably Well
21 Feb 19	96 kg	Reasonably Well
05 Dec 18	94.4 kg	Reasonably Well
30 Nov 18	94.3 kg	Reasonably Well
18 Nov 18	95 kg	Reasonably Well
19 Oct 18	94 kg	Reasonably Well
16 Oct 18	94.7 kg	Reasonably Well
05 Oct 18	95.4 kg	Reasonably Well
02 Oct 18	96.2 kg	Reasonably Well
17 Sep 18	97 kg	Reasonably Well
12 Sep 18	98.3 kg	Reasonably Well
03 Sep 18	99.4 kg	Reasonably Well
23 Aug 18	101 kg	Reasonably Well
17 Aug 18	101.7 kg	Reasonably Well
16 Aug 18	102.2 kg	Reasonably Well
09 Aug 18	103 kg	Reasonably Well
04 Aug 18	103.7 kg	Reasonably Well
31 Jul 18	104.2 kg	Reasonably Well
23 Jul 18	105 kg	Reasonably Well
17 Jul 18	108.6 kg	Reasonably Well
13 Jul 18	111.1 kg	Reasonably Well
12 Jul 18	116.6 kg	Reasonably Well