Weigh In record (no journal entry) for 23 July 2023
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81.3 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 61.71g | Prot: 82.38g | Carbs: 173.00g.
Breakfast: Dairy Manor Semi-Skimmed Milk, Crownfield High Protein Granola. Lunch: Pears , Milbona Fat Free Strawberry Yogurt, Tesco Wafer Thin Roast Chicken, Lidl Danpak Spreadable Lighter, Morrisons Multi-Seed Loaf. Dinner: Tesco Garlic Baguette, Marks & Spencer Gastropub Rich Steak Lasagne. Snacks/Other: Rioja, Snaktastic Cheese Puffs, Rioja. more...
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Gaining 0.0 kg a Week
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sarah220390's Weight History
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