|
Rode bike 15 min at once. Not as sore today.
|
160.2 kg
Lost so far: 0 kg.
Still to go: 76.3 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 88.10g | Prot: 44.56g | Carbs: 199.18g.
Breakfast: Regular Coffee, Wegmans Lemon Poppyseed Muffin, Regular Coffee. Lunch: Sam's Choice Indulgent Trail Mix (Package), Water . Dinner: Jimmy Dean Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls, Coca-Cola Coca-Cola Classic (100 Calorie). Snacks/Other: Breyers Chocolate Chip Cookie Dough Ice Cream, Breyers Chocolate Chip Cookie Dough Ice Cream. more...
|
|
6005 kcal
|
Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Watching TV/Computer - 9 hours and 45 minutes, Desk Work - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bconley258's Weight History
|