Weigh In record (no journal entry) for 26 July 2015
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74.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 91.95g | Prot: 90.47g | Carbs: 180.66g.
Breakfast: Hollandaise Sauce, McDonald's Hash Brown, Egg, Mighty Soft English Muffins, Prochef Australian Olive Oil Extra Virgin Cold Pressed Spray , Flora Pro-Activ Light Spread, Bacon. Dinner: Chicken Curry, Mixed Salad Greens, White Rice. Snacks/Other: Lindt Lindor, Orange Juice, Whiskey. more...
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Losing 0.8 kg a Week
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Kaushalg's Weight History
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