Weigh In record (no journal entry) for 17 July 2023
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82.7 kg
Lost so far: 5.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 40.50g | Prot: 60.41g | Carbs: 62.00g.
Breakfast: Bananas , Oats . Elevenses: Cherry Tomatoes, Green Olives. Lunch: Two Good Strawberry Greek Yogurt, Onions , Egg. Tea: Blue Diamond Roasted Salted Almonds, QuestBar Ranch Protein Chips. more...
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Losing 2.1 kg a Week
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Rima.shibli's Weight History
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