Weigh In record (no journal entry) for 17 July 2023
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94.1 kg
Lost so far: 16.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 3.77g | Prot: 10.70g | Carbs: 55.93g.
Breakfast: Regular Coffee. Lunch: Tea with Milk and Sugar, Pasta with Marinara Sauce. more...
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Losing 0.2 kg a Week
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BELLYMAN's Weight History
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