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1461 kcal
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Fat: 55.28g | Prot: 91.18g | Carbs: 162.64g.
Breakfast: Toasted Mixed Grain Bread, Cooked Mushrooms (Fat Added in Cooking), Ham (Boneless, Extra Lean and Regular, Cured, Roasted) , Tangerines (Mandarin Oranges) , Fried Egg without Fat. Lunch: Sour Cream, Baked Potato (Peel Eaten), Ground Beef (90% Lean / 10% Fat) , Bob's Red Mill Farro. Dinner: No Name Mozzarella Shredded Cheese, Bush's Best Baked Beans with Molasses & Pork, Olymel Bulk Wieners, Carbonaut Hot Dog Bun. more...
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2477 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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PrairieSue's Weight History
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