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Greek yogurt pancakes: egg whites for the eggs and sweetener instead of sugar. Definite keeper! Mixed blueberries with sweetener for the topping and a dollop of whipped cream. With scrambled egg & cottage cheese.
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1128 kcal
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Fat: 46.21g | Prot: 64.34g | Carbs: 118.81g.
Lunch: Coconut Oil, Neilson Dairy Cottage Cheese 0.4%, Blueberries , Dairyland Whipped Cream, Egg, Plain Pancakes . Dinner: White Flour, Olive Oil , Oikos Greek Yogurt High Protein 0%, Potato, Tilapia (Fish) . Snacks/Other: Hershey's York Peppermint Patties, Chocolate Cake (with Chocolate Frosting) . more...
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2601 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Swimming (slow) - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Healthycurves2023's Weight History
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