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Protein shake with collagen, fruit, honey, almond butter, yogurt and milk
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4 kcal
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Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g.
Breakfast: Coffee. Lunch: Coffee. more...
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 Comments
Try spinach smoothie with dannon light and fit yogurt with a little pineapple and cucumber 🥒 keeps me full
I’ve lost 100 pounds 💞 good luck
14 Jul 23 by member: makeroom
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Oh nice! Thanks, i use these Clovis Valley brand packs. Has fruit and veg in it(spinach and kale) I believe.
14 Jul 23 by member: DAZEY_iz_Well
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What is the nutrition value of this shake. When I have had a "heavy" meal day, then the next day I will drink a Pure Protein (140) or Premier Protein (160) shake for breakfast and sometimes lunch.
15 Jul 23 by member: Bionici
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Entire blender: 796gr (varies, I remeasure ingredienti and blender each time)
Carbs 75
Fats 25
Protein 78
Calorie: 801
I usually I divide this by 3 between me and the 2 kids.
15 Jul 23 by member: DAZEY_iz_Well
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DAZEY_iz_Well's Weight History
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