Weigh In record (no journal entry) for 13 July 2023
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94.1 kg
Lost so far: 16.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 1.33g | Prot: 4.25g | Carbs: 55.82g.
Breakfast: Regular Coffee. Lunch: Fruit, General Mills Rice Chex Cereal. more...
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Gaining 1.0 kg a Week
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BELLYMAN's Weight History
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