BELLYMAN's Journal, 11 Jul 23

Weigh In record (no journal entry) for 11 July 2023

95.1 kg Lost so far: 15.8 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:

2131 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.3 kg a Week

BELLYMAN's Weight History