Weigh In record (no journal entry) for 10 July 2023
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103.9 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 27.80g | Prot: 80.53g | Carbs: 159.12g.
Lunch: Optimum Nutrition BCAA. Dinner: Broccoli , Nasoya Cubed Super Firm Tofu, Huel Mac & Cheese. Snacks/Other: Blueberries , Beer. more...
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Gaining 6.4 kg a Week
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FeralGeek's Weight History
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