Julyinthesky's Journal, 10 Jul 23

Pesée post week-end 😅
58.5 kg Lost so far: 4.1 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:
983 kcal Fat: 39.61g | Prot: 59.17g | Carbs: 94.15g.   Breakfast: Café au Lait, Prozis Zero Instant Pancake. Lunch: Fondant au Chocolat, Auchan Jambon Supérieur sans Couenne, Carottes, Chou Rouge. Dinner: Caprice des Dieux Caprice Des Dieux, Nestlé Dessert Chocolat Noir, Marque Repère Surimi, Tomates, Notre Jardin Pois Chiches. more...
1621 kcal Exercise: Garmin - 24 hours. more...
Gaining 4.6 kg a Week

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Julyinthesky's Weight History


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