Windy Day's Journal, 07 Jul 23

I hate how I look in photos, but thought I'd make the exception and post the difference between July 2022 and July 2023. Cant wait to lose 20 more.

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1020 kcal

Fat: 32.21g | Prot: 91.78g | Carbs: 99.73g.   Breakfast: Wyman's Fresh Frozen Wild Blueberries, Chobani Zero Sugar Vanilla Yogurt (Container), Kellogg's All-Bran Buds. Lunch: Mozzarella Fresca Fresh Mozzarella, Great Value New York Style Rye Bread, Trader Joe's Hass Avocado. Dinner: Andrew & Everett Shredded Mozzarella, Great Value Black Beans (Frijoles Negros), Green Giant Whole Kernel Sweet Corn, Calavo Avocado, Jennie-O Turkey Breast Tenderloins, Lettuce Salad with Assorted Vegetables. Snacks/Other: Aquafina Water (16.9 oz), Herbal Tea, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). more...