Date Started: 15 May 14

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 74 kg
06 Apr 24	78.7 kg	Reasonably Well
26 Jun 20	70.5 kg	Reasonably Well
17 Jun 20	72.1 kg	Reasonably Well
05 Jun 20	72 kg	Poorly
28 Sep 19	66.4 kg	Reasonably Well
17 Jun 19	67.8 kg	Reasonably Well
25 May 19	68.9 kg	Reasonably Well
22 Mar 19	69.4 kg	Reasonably Well
09 Feb 19	69.8 kg	Reasonably Well
31 Jan 19	70 kg	Reasonably Well
22 Jan 19	70.8 kg	Reasonably Well
09 Jan 19	71.2 kg	Reasonably Well
31 Dec 18	71.8 kg	Reasonably Well
01 Nov 18	72.5 kg	Reasonably Well
22 May 18	70.3 kg	Reasonably Well
19 May 18	71.7 kg	Reasonably Well
22 Mar 18	74.4 kg	Poorly
25 Jan 18	73 kg	Poorly
12 Nov 17	70 kg	Reasonably Well
13 Jun 17	72 kg	Poorly
20 Mar 17	65.4 kg	Reasonably Well
28 Jan 17	67.6 kg	Reasonably Well
06 Nov 16	66 kg	Reasonably Well
29 Oct 16	67 kg	Reasonably Well
29 Jul 16	68.2 kg	Reasonably Well
24 Jul 16	68.9 kg	Poorly
11 Jun 16	68.3 kg	Reasonably Well
14 Jan 16	70.5 kg	Reasonably Well
21 Jul 15	65.4 kg	Reasonably Well
10 Jun 15	65.5 kg	Reasonably Well
12 May 15	65.9 kg	Reasonably Well
29 Apr 15	66.4 kg	Reasonably Well
12 Apr 15	67 kg	Reasonably Well
30 Mar 15	67.1 kg	Reasonably Well
04 Mar 15	68.3 kg	Reasonably Well
15 Nov 14	67.5 kg	Reasonably Well
24 Sep 14	72 kg	Reasonably Well
05 Sep 14	70 kg	Reasonably Well
20 May 14	72.4 kg	Reasonably Well
15 May 14	74 kg	Not Applicable

Date Started: 09 Oct 13

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 71.4 kg
14 Nov 13	69 kg	Reasonably Well
30 Oct 13	69.6 kg	Poorly
25 Oct 13	68.6 kg	Reasonably Well
24 Oct 13	69.4 kg	Reasonably Well
16 Oct 13	70 kg	Reasonably Well
14 Oct 13	70.3 kg	Reasonably Well
13 Oct 13	70.6 kg	Reasonably Well
12 Oct 13	70.4 kg	100%
11 Oct 13	71.1 kg	Reasonably Well
09 Oct 13	71.4 kg	Not Applicable

Date Started: 04 Jan 13

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 73.6 kg
08 Oct 13	71.5 kg	100%
07 Oct 13	72.3 kg	Reasonably Well
04 Oct 13	72 kg	Reasonably Well
03 Oct 13	71.8 kg	100%
02 Oct 13	73.2 kg	Poorly
01 Oct 13	71.9 kg	Reasonably Well
30 Sep 13	72.3 kg	Reasonably Well
29 Sep 13	73 kg	Poorly
28 Sep 13	72.5 kg	Poorly
27 Sep 13	72.6 kg	Reasonably Well
26 Sep 13	72.6 kg	Reasonably Well
25 Sep 13	72.3 kg	Poorly
23 Sep 13	72.8 kg	Reasonably Well
21 Sep 13	74.4 kg	Reasonably Well
20 Sep 13	74.5 kg	Poorly
16 Sep 13	74.1 kg	Reasonably Well
26 Aug 13	73.6 kg	Reasonably Well
11 Jun 13	71.7 kg	Reasonably Well
14 May 13	73 kg	Reasonably Well
14 Mar 13	72.4 kg	Reasonably Well
01 Mar 13	72.6 kg	Reasonably Well
12 Jan 13	73.5 kg	Reasonably Well
04 Jan 13	72 kg	Reasonably Well

Date Started: 30 Apr 12

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 74.5 kg
09 Aug 12	70 kg	Reasonably Well
29 Jun 12	69.5 kg	Reasonably Well
28 Jun 12	69 kg	Reasonably Well
27 Jun 12	70 kg	Reasonably Well
25 Jun 12	68.6 kg	Reasonably Well
05 Jun 12	69.6 kg	Reasonably Well
04 Jun 12	70.2 kg	Reasonably Well
23 May 12	71.1 kg	Reasonably Well
22 May 12	71.8 kg	Reasonably Well
21 May 12	71.6 kg	Reasonably Well
20 May 12	71.9 kg	Reasonably Well
19 May 12	71 kg	Reasonably Well
18 May 12	71.2 kg	Reasonably Well
17 May 12	70.8 kg	Reasonably Well
16 May 12	72.3 kg	Reasonably Well
15 May 12	72.2 kg	Reasonably Well
13 May 12	71.6 kg	Reasonably Well
12 May 12	71.6 kg	Reasonably Well
10 May 12	72.5 kg	Reasonably Well
09 May 12	72.2 kg	Reasonably Well
07 May 12	71.9 kg	Reasonably Well
06 May 12	72.4 kg	Reasonably Well
05 May 12	72.2 kg	Reasonably Well
04 May 12	72.4 kg	Reasonably Well
03 May 12	72.7 kg	Reasonably Well
02 May 12	73.2 kg	Reasonably Well
01 May 12	74 kg	Reasonably Well
30 Apr 12	74.5 kg	Reasonably Well