Weigh In record (no journal entry) for 06 July 2023
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65.7 kg
Lost so far: 1.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2943 kcal
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Fat: 123.82g | Prot: 142.56g | Carbs: 250.10g.
Breakfast: Sondey Reiswaffeln Bio, Помидоры, Яйцо, Brunch Сыр Творожный, Брест Литовск Масло Сливочное 82,5%. Lunch: Огурец (с Кожурой), Болгарский Перец, Grill Meister Hähnchen- Grill-Platte Paprika. Dinner: Carlsberg Пиво, Haribo Konfekties. Snacks/Other: Lidl Profetroli, Магнит Персик, Grill Meister Hähnchen- Grill-Platte Paprika. more...
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Losing 2.1 kg a Week
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anndrogyn's Weight History
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