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Happy Tuesday FS
Another rainy day which will make weed pulling easier. Tough to get roots out when ones largely clay based soil is like a brick of concrete.
Off to the gym to get these muscles moving. Will then head to bulk barn to acquire some more spices (turmeric specifically) and hazelnut butter (yum with sliced apple). Am hoping to create a dish that makes chicken breast strips tolerable - likely a slow cooker vegetable and chicken stewy conconction.
One thing I like about this particular version of my weight loss journey unlike other attempts that have occurred repeatedly in decades past, is that for once there are no major stressors/distractions like a crazy work life living in hotel rooms, mom has passed (miss her dearly) so 20 years of primary needs provision and during the latter stages, caregiving is no longer there (I'd do it in a heartbeat all over again if I could- just better). The alcoholic ex is now just a periodic visitor who no longer brings daily chaos. No longer trying to maintain 3 homes simultaneously or help run a dog rescue either.
These days, I do as I please, minimise stress and toxic people. The focus now is on my health and wellbeing (except of course for my 3 dogs/2 cats all of which I adore). It's kind of a weird shift as by nature I'm a rescuer of people and animals. To refocus on rescuing myself seems a bit selfish but is needed.
Still looking to find what my life's purpose is. Whatever that may be, current and future me needs to find better balance overall.
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1029 kcal
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Fat: 38.28g | Prot: 83.45g | Carbs: 92.80g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Hellmann's Real Mayonnaise, Chompies Pumpernickel Bread, Cucumber (with Peel), Clover Leaf Seafoods Flaked Light Tuna Garlic and Hot Pepper, Egg. Dinner: Tzatziki, Marc Angelo Pork Souvlaki, Kraft Zesty Italian Anything Dressing, Everything Veggie Salad. Snacks/Other: Iogo Iogo 0% (strawberry/Raspberry/Peach/Vanilla), Dried Prune. more...
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