Weigh In record (no journal entry) for 12 July 2015
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153.3 kg
Lost so far: 15.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2515 kcal
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Fat: 101.50g | Prot: 119.50g | Carbs: 267.00g.
Breakfast: Bill's Bakeshop Cottage White Bread, Country Crock Shedd's Spread plus Calcium and Vitamins, Lucerne Large Brown Eggs, Kerrygold Aged Cheddar Cheese. Dinner: Bush's Best Country Style Baked Beans, Deli Express Double Char-Broil Deluxe. more...
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Losing 0.0 kg a Week
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siouxfallsghost's Weight History
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