Date Started: 24 Oct 07

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 95.3 kg
15 Jun 11	96.6 kg	Poorly
04 Dec 08	75.7 kg	100%
14 Nov 08	76.6 kg	100%
06 Nov 08	76.9 kg	100%
30 Oct 08	77.9 kg	100%
27 Oct 08	79.4 kg	100%
21 Oct 08	79.4 kg	Poorly
30 Sep 08	78.5 kg	Reasonably Well
13 Sep 08	78.8 kg	100%
10 Sep 08	79.7 kg	Reasonably Well
02 Sep 08	80.2 kg	Reasonably Well
26 Aug 08	80.7 kg	Reasonably Well
19 Aug 08	80.7 kg	Reasonably Well
12 Aug 08	80.4 kg	100%
11 Aug 08	80.7 kg	Reasonably Well
07 Aug 08	80.7 kg	100%
06 Aug 08	81.1 kg	100%
05 Aug 08	82.3 kg	100%
04 Aug 08	82.8 kg	Poorly
29 Jul 08	81.6 kg	Poorly
21 Jul 08	81.3 kg	100%
15 Jul 08	81.3 kg	100%
13 Jul 08	83.2 kg	Poorly
08 Jul 08	81.3 kg	100%
07 Jul 08	82.3 kg	100%
29 Jun 08	81.0 kg	100%
28 Jun 08	81.7 kg	Poorly
23 Jun 08	79.9 kg	Reasonably Well
18 Jun 08	80.2 kg	100%
17 Jun 08	80.7 kg	100%
13 Jun 08	81.2 kg	100%
12 Jun 08	81.6 kg	100%
06 Jun 08	80.3 kg	100%
30 May 08	80.7 kg	100%
29 May 08	81.8 kg	100%
28 May 08	82.1 kg	100%
26 May 08	82.7 kg	Poorly
25 May 08	82.1 kg	100%
22 May 08	82.5 kg	100%
21 May 08	82.7 kg	100%
19 May 08	83.2 kg	Poorly
05 May 08	82.3 kg	Reasonably Well
04 May 08	82.6 kg	Poorly
30 Apr 08	82.6 kg	100%
26 Apr 08	83.2 kg	100%
21 Apr 08	83.6 kg	100%
14 Apr 08	84.4 kg	100%
13 Apr 08	85.3 kg	Poorly
06 Apr 08	84.4 kg	100%
29 Mar 08	85.3 kg	Reasonably Well
23 Mar 08	85.7 kg	Reasonably Well
20 Mar 08	86.2 kg	100%
17 Mar 08	87.5 kg	Reasonably Well
10 Mar 08	87.5 kg	Poorly
05 Mar 08	86.2 kg	100%
01 Mar 08	87.2 kg	100%
27 Feb 08	88.2 kg	100%
25 Feb 08	88.3 kg	Reasonably Well
20 Feb 08	89.0 kg	100%
16 Feb 08	89.1 kg	Reasonably Well
14 Feb 08	90.0 kg	100%
11 Feb 08	91.1 kg	Reasonably Well
07 Feb 08	91.4 kg	100%
03 Feb 08	92.3 kg	100%
02 Feb 08	93.0 kg	100%
01 Feb 08	93.3 kg	100%
31 Jan 08	93.4 kg	100%
30 Jan 08	93.4 kg	100%
29 Jan 08	94.3 kg	100%
28 Jan 08	93.9 kg	100%
25 Jan 08	93.4 kg	100%
23 Jan 08	93.9 kg	100%
21 Jan 08	93.9 kg	100%
14 Jan 08	97.1 kg	Reasonably Well
05 Jan 08	96.2 kg	Poorly
09 Dec 07	96.2 kg	Poorly
07 Dec 07	96.2 kg	Poorly
23 Nov 07	95.3 kg	Poorly
17 Nov 07	94.6 kg	Reasonably Well
14 Nov 07	94.8 kg	Reasonably Well
11 Nov 07	95.3 kg	Poorly
04 Nov 07	95.3 kg	Poorly
31 Oct 07	95.5 kg	Reasonably Well
25 Oct 07	94.8 kg	Reasonably Well
24 Oct 07	95.3 kg	Reasonably Well

Date Started: 21 Oct 07

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 96.2 kg
23 Oct 07	95.3 kg	Reasonably Well
22 Oct 07	96.2 kg	Reasonably Well
21 Oct 07	96.2 kg	Reasonably Well