Windy Day's Journal, 20 Jun 23


View Diet Calendar, 20 June 2023:
1154 kcal Fat: 64.47g | Prot: 54.08g | Carbs: 111.85g.   Breakfast: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries. Lunch: Tomato Sauce, Kraft 3 Cheese Mexicana Shredded Cheese, Hannaford Stir Fry Mix Peppers & Onions, Ground Beef (90% Lean / 10% Fat), Cooked Green Cabbage. Dinner: Kraft Ranch Dressing, Lettuce Salad with Assorted Vegetables, Hannaford Stir Fry Mix Peppers & Onions, Italian Sausage, Dream Dinners Jasmine Rice. Snacks/Other: Herbal Tea, Ujido Matcha Green Tea Powder, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Croissant, Dried Prune, Coffee with Cream, Aquafina Water (16.9 oz). more...

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