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AllieLittles
Journal
09 Jul 15
AllieLittles's Journal, 09 Jul 15
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Weigh In record (no journal entry) for 09 July 2015
66.2 kg
Lost so far:
15.4 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2015:
1220 kcal
Fat: 52.80g | Prot: 28.29g | Carbs: 171.34g.
Breakfast:
Hills Bros. French Vanilla Cappuccino.
Lunch:
Mixed Nuts.
Dinner:
Pepperoni, Ritz Crackers - Fresh Stack, Salami, 7UP 7UP (Can), SuperPretzel Soft Pretzel Bites.
more...
2007 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes, Walking (moderate) - 3/mph - 50 minutes.
more...
Gaining 0.6 kg a Week
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AllieLittles's Weight History
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