Weigh In record (no journal entry) for 15 June 2023
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83.0 kg
Lost so far: 6.0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 33.00g | Prot: 20.60g | Carbs: 86.50g.
Lunch: Miss Vickie's Sour Cream & Caramelized Onion, Pepsi Diet Pepsi, Oroweat Keto Tortillas. Dinner: Aroma Avocado Sandwich. more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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