Date Started: 23 Apr 19

Date	Weight	How closely followed?	Goal weight: 93.4 kg Start Weight: 109.9 kg
10 Jan 24	108.0 kg	Reasonably Well
09 Jan 24	108.2 kg	Reasonably Well
07 Jan 24	108.2 kg	Reasonably Well
05 Jan 24	108.5 kg	Reasonably Well
04 Jan 24	109.1 kg	Reasonably Well
02 Jan 24	109.5 kg	Reasonably Well
01 Jan 24	109.9 kg	Reasonably Well
03 Sep 23	103.6 kg	Reasonably Well
16 Aug 23	104.9 kg	Reasonably Well
14 Aug 23	105.2 kg	Reasonably Well
13 Aug 23	106.4 kg	Reasonably Well
11 Aug 23	106.6 kg	Reasonably Well
09 Aug 23	108.0 kg	Reasonably Well
23 Apr 22	93.6 kg	Reasonably Well
01 Nov 21	93.6 kg	Reasonably Well
31 Oct 21	94.4 kg	Reasonably Well
29 Oct 21	94.8 kg	Reasonably Well
11 Sep 21	94.9 kg	Reasonably Well
10 Sep 21	95.3 kg	Reasonably Well
08 Sep 21	95.5 kg	Reasonably Well
24 Aug 21	95.7 kg	Reasonably Well
23 Aug 21	96.3 kg	Reasonably Well
15 Aug 21	96.5 kg	Reasonably Well
13 Aug 21	96.7 kg	Reasonably Well
19 Jul 21	97.0 kg	Reasonably Well
10 Jul 21	97.6 kg	Reasonably Well
09 Jul 21	97.7 kg	Reasonably Well
03 Jul 21	98.1 kg	Reasonably Well
27 Jun 21	98.2 kg	Reasonably Well
15 Jun 21	98.4 kg	Reasonably Well
13 Jun 21	98.8 kg	Reasonably Well
12 Jun 21	99.1 kg	Reasonably Well
10 Jun 21	99.3 kg	Reasonably Well
08 Jun 21	99.4 kg	Reasonably Well
07 Jun 21	99.8 kg	Reasonably Well
06 Jun 21	100.2 kg	Reasonably Well
05 Jun 21	100.3 kg	Reasonably Well
03 Jun 21	100.7 kg	Reasonably Well
24 May 21	101.2 kg	Reasonably Well
23 May 21	102.2 kg	Reasonably Well
22 May 21	102.8 kg	Reasonably Well
20 May 21	102.9 kg	Reasonably Well
18 May 21	104.0 kg	Reasonably Well
14 May 21	104.4 kg	Reasonably Well
10 Apr 21	105.9 kg	Reasonably Well
12 Feb 21	106.3 kg	Reasonably Well
11 Feb 21	106.3 kg	Reasonably Well
06 Feb 21	107.2 kg	Reasonably Well
30 Jan 21	107.4 kg	Reasonably Well
29 Jan 21	107.7 kg	Reasonably Well
27 Jan 21	107.8 kg	Reasonably Well
26 Jan 21	108.0 kg	Reasonably Well
17 Jan 21	108.4 kg	Reasonably Well
16 Jan 21	108.6 kg	Reasonably Well
10 Aug 20	109.5 kg	Reasonably Well
17 Jul 20	109.5 kg	Reasonably Well
14 Jul 20	110.4 kg	Reasonably Well
10 Mar 20	111.6 kg	Reasonably Well
23 Jul 19	107.6 kg	Reasonably Well
17 Jul 19	107.7 kg	Reasonably Well
11 Jul 19	108.0 kg	Reasonably Well
10 Jul 19	108.0 kg	Reasonably Well
08 Jul 19	108.2 kg	Reasonably Well
05 Jul 19	108.5 kg	Reasonably Well
03 Jul 19	108.6 kg	Reasonably Well
02 Jul 19	109.5 kg	Reasonably Well
18 Jun 19	109.8 kg	Reasonably Well
23 Apr 19	109.9 kg	Reasonably Well

Date Started: 19 Jun 18

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 108.9 kg
19 Jun 18	108.9 kg	Reasonably Well