rubato456's Journal, 12 Jun 23

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Rode my bike for over five hours today went 36.5 miles! My longest effort ever I wanted to make it to 40 but I ran out of trail. I did go onto the road for a bit but I am intimidated by drivers so I cut the ride a bit short according to Fitbit I burned 1400+ calories!

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Holy guacamole

12 Jun 23 by member: cindylynnwho

Cycling and running are the best way to burn off calories when we’ve eaten too much although there is a limit. After that lifting is still great overall.

12 Jun 23 by member: 66Pack

That's far!!

12 Jun 23 by member: bigbeautifulme

Awesome, so you can eat good! Lol

12 Jun 23 by member: StormsGirl

Even though I did a long ride bike that I am still eating as I always eat not really changing anything

12 Jun 23 by member: rubato456

That's incredible!!👍👍👍

12 Jun 23 by member: Diana 1234

good stuff

12 Jun 23 by member: zjabraham6


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rubato456's Journal, 12 Jun 23

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