Weigh In record (no journal entry) for 11 June 2023
|
53.6 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 38.77g | Prot: 99.98g | Carbs: 280.13g.
Breakfast: Milk, Bran Flakes, Kellogg's Special K Protein Cereal. Lunch: Chobani Zero Sugar Vanilla Yogurt, Great Value Cinnamon Raisin Bagels. Dinner: Potato Chips, Dannon Light & Fit Zero Sugar, Hy-Vee Blueberry Bagel. Snacks/Other: Sun Chips Harvest Cheddar, Pure Protein Chocolate Peanut Butter High Protein Bar, Gardetto's Roasted Garlic Rye Chips, Maola Chocolate Skim Milk. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sara7200's Weight History
|