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Good Lord I can't tell how much I weigh anymore. The floors are so uneven in this apartment. I weighed 237 yesterday and today 241 again. No way possible because I did good .
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780 kcal
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Fat: 22.70g | Prot: 90.22g | Carbs: 71.00g.
Breakfast: Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Chocolate. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value Whole Dill Pickles, Crazy Richard's 100% Pure Peanut Powder, Jell-O Sugar Free Cherry, Kraft Velveeta Cheese Slices, Lunch Mate Sub Kit Ham & Turkey. Snacks/Other: Elevation Caramel Chocolate Nut Roll Bar, Premier Nutrition Root Beer Float Protein Shake, Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix. more...
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 Comments
Take the scale outside and find yourself some even Floors
09 Jun 23 by member: ocean_girl
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I have. I even put a kettle bell on it to test it and it was right. But mine goes up and down at least 10 pounds every time even one right after another.
09 Jun 23 by member: BabyYin
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Wish I could but when you have to weigh a number to get surgery. Plus I went from 550 to now around 240 I like to keep track.
09 Jun 23 by member: BabyYin
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get a ceramic tile or wooden tile to put the scale on that helps some
09 Jun 23 by member: bobswido
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try wiping off the bottom of scale too. once there was a small pebblo pressed into the feet on my scale and lost 5lbs!! lol
09 Jun 23 by member: DAZEY_iz_Well
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You keep on doing well - you are great!
09 Jun 23 by member: PoodleParent
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or try taking it outside to a flat surface. Be sure to recalibrate it...maybe change batteries.
I found that I did better weighing once every week or 2. Seeing daily scale fluctuations made me frustrated. How my clothes fit let's me know what direction I'm going. Spandex is the devil, except when exercising, keeping us comfortable when overeating/gaining. 😁
09 Jun 23 by member: 2melons
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Use the same spot every day
09 Jun 23 by member: tcunbeliever
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If you think that the crooked floor is the problem, you can get a small piece of plywood the add shims to make it level. Put the scale on the plywood. I often weigh myself on a boat. A slight tilt usually won't mess it up too much. Any tilt should cause the scale to read low rather than high. It is the bouncing from waves that can cause it to read high.
09 Jun 23 by member: Penderg
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I weigh myself on my scale 5 times, and get a different reading each time. I take the one I see the most......annoying.
10 Jun 23 by member: Arlsher
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