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AllieLittles
Journal
05 Jul 15
AllieLittles's Journal, 05 Jul 15
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Weigh In record (no journal entry) for 05 July 2015
67.4 kg
Lost so far:
14.2 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2015:
1078 kcal
Fat: 49.62g | Prot: 30.23g | Carbs: 136.37g.
Breakfast:
Hills Bros. French Vanilla Cappuccino.
Lunch:
Mixed Nuts.
Dinner:
Coca-Cola Coco-Cola Classic (12 oz), Pizza with Meat and Vegetables.
more...
2255 kcal
Exercise:
Fishing - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 10 minutes, Walking (moderate) - 3/mph - 50 minutes.
more...
Gaining 0.6 kg a Week
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AllieLittles's Weight History
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