SturgeonQueen's Journal, 29 Jul 11

SturgeonQueen's Profile | < Previous Entry |Next Entry >

Maybe I'll try using this again to get me to stay on track... been a month now.

60.5 kg Lost so far: 21.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2011:

510 kcal

Fat: 11.02g | Prot: 20.08g | Carbs: 84.29g. Lunch: Lean Cuisine Stuffed Cabbage, Slow Churned Rich & Creamy Triple Chocolate Peanut Butter Sundae Ice Cream. Snacks/Other: Skim Milk, Basic 4. more...

2691 kcal

Exercise: Sitting - 5 hours, Shopping - 25 minutes, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 30 minutes, BMR - 15 hours and 19 minutes, Wii More Active - 46 minutes. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SturgeonQueen's Weight History

View Complete History

SturgeonQueen's Journal, 29 Jul 11

Submit a Comment

SturgeonQueen's Weight History