Windy Day's Journal, 05 Jun 23


View Diet Calendar, 05 June 2023:
785 kcal Fat: 40.25g | Prot: 56.12g | Carbs: 44.59g.   Breakfast: Farmer's Market Banana Bread. Lunch: Hidden Valley Ranch, Cabbage, Wegmans Radishes, Turkey Breast Meat. Dinner: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Mission Keto Tortilla, Great Value Deli Style Sliced Muenster Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Ujido Matcha Green Tea Powder, Herbal Tea, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). more...


Comments 
Yummy!!! I'm on my way over lol! 
18 Jun 23 by member: •°•♡Erin♡•°•
Ive done pretty well this past week. Which was good because although I didnt eat much today, the choices were crappy, lol 
18 Jun 23 by member: Windy Day
Don't feel bad I've made some crappy choices through the week just because I wasn't feeling well. I had days where I ate and days where I barely ate so I'm not expecting much of a loss this week because of it and I didn't log everything I was eating either lol 
18 Jun 23 by member: •°•♡Erin♡•°•
Sorry you havent felt well, hope you feel better soon 
19 Jun 23 by member: Windy Day
I'm definitely feeling better today this week is looking up so I'm back at hard core now lol 
19 Jun 23 by member: •°•♡Erin♡•°•
That's great! 💃😊 
19 Jun 23 by member: Windy Day

     
 

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Windy Day's Weight History


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