Weigh In record (no journal entry) for 05 June 2023
|
49.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 47.80g | Prot: 96.31g | Carbs: 105.41g.
Breakfast: Kirkland Signature Mixed Nut Butter with Seeds, Revolution Nutrition Bulk Vegan Vanilla or Chocolate, Blueberries , Bob's Red Mill Creamy Brown Rice. Lunch: Fontaine Sante Extra Firm Tofu, Asparagus , Pacific Foods Organic Creamy Plant Based Broth Zesty Ginger and Turmeric. Snacks/Other: Heavenly Hunks Minis Oat and Chocolate, Revolution Nutrition Bulk Vegan Vanilla or Chocolate, Kirkland Signature Mixed Nut Butter with Seeds, Genuine Health Greens+, Protein cereal bar. more...
|
Gaining 3.5 kg a Week
|
Comments
Mmmm. More weight means I can move more in the gym! 😂
05 Jun 23 by member: agirlfreeman
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agirlfreeman's Weight History
|