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Homemade breakfast sandwich on 1/2 biscuit, sausage patty with 50% extra lean gr turkey, egg white, Cracker Barrel light medium cheese slice, strawberries
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1109 kcal
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Fat: 48.42g | Prot: 93.63g | Carbs: 71.21g.
Lunch: Strawberries , Cracker Barrel Medium Light Cheddar Cheese Slices, Pillsbury Country Biscuits, Kirkland Signature Egg Whites, Compliments Extra Lean Ground Chicken, Johnsonville Maple Syrup Flavor Breakfast Sausage. Dinner: Kirkland Signature Fully-Cooked Bacon, Margarine, Green Giant Peaches & Cream Corn (Frozen), Chicken Breast. Snacks/Other: Hershey's York Peppermint Patties, Farmers Market Oatmeal Chocolate Chip Cookie. more...
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2870 kcal
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Exercise:
Swimming (slow) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
the bread is egg instead really bread? wow good idea
06 Jun 23 by member: guizmo_canada
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Thanks! I actually used 1/2 biscuit on the bottom and egg white on top, but you could totally try egg on both top and bottom!
06 Jun 23 by member: Healthycurves2023
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Healthycurves2023's Weight History
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