Date Started: 07 Aug 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 95.5 kg
18 Aug 22	92.6 kg	Reasonably Well
17 Aug 22	93.3 kg	Reasonably Well
16 Aug 22	93.5 kg	Reasonably Well
15 Aug 22	94.2 kg	Reasonably Well
16 Jul 22	95 kg	Reasonably Well
14 Jul 22	95.1 kg	Reasonably Well
13 Jul 22	96 kg	Reasonably Well
11 Jul 22	97.9 kg	Reasonably Well
27 Nov 21	91.1 kg	Reasonably Well
20 Nov 21	91.2 kg	Reasonably Well
20 Sep 21	92.1 kg	Reasonably Well
18 Sep 21	92.7 kg	Reasonably Well
17 Sep 21	94 kg	Reasonably Well
25 Jul 21	91.5 kg	Reasonably Well
22 Jul 21	91.6 kg	Reasonably Well
30 Jun 21	91.7 kg	Reasonably Well
22 Mar 21	92 kg	Reasonably Well
20 Mar 21	92.5 kg	Reasonably Well
19 Mar 21	92.3 kg	Reasonably Well
18 Mar 21	93 kg	Reasonably Well
15 Mar 21	93.5 kg	Reasonably Well
05 Feb 21	92.7 kg	Reasonably Well
04 Feb 21	93.1 kg	Reasonably Well
03 Feb 21	93.8 kg	Reasonably Well
30 Jan 21	94.3 kg	Reasonably Well
29 Jan 21	94.7 kg	Reasonably Well
28 Jan 21	95.1 kg	Reasonably Well
23 Jan 21	95.6 kg	Reasonably Well
21 Jan 21	96.4 kg	Reasonably Well
17 Jan 21	98.1 kg	Reasonably Well
24 Sep 20	93 kg	Reasonably Well
23 Sep 20	93.4 kg	Reasonably Well
18 Sep 20	97 kg	Reasonably Well
23 Feb 19	83.5 kg	Reasonably Well
22 Feb 19	83.7 kg	Reasonably Well
21 Feb 19	83.8 kg	Reasonably Well
29 Nov 18	83.9 kg	Reasonably Well
28 Nov 18	84.5 kg	Reasonably Well
27 Nov 18	85.2 kg	Reasonably Well
26 Nov 18	85.6 kg	Reasonably Well
24 Oct 18	83.1 kg	Reasonably Well
23 Oct 18	84.5 kg	Reasonably Well
22 Oct 18	85.2 kg	Reasonably Well
05 Sep 18	81.2 kg	Reasonably Well
04 Sep 18	81.7 kg	Reasonably Well
03 Sep 18	82.9 kg	Reasonably Well
25 Aug 18	81.8 kg	Reasonably Well
16 Aug 18	82.1 kg	Reasonably Well
07 Aug 18	95.5 kg	Reasonably Well

Date Started: 11 Jun 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 94.5 kg
06 Aug 18	82.7 kg	Reasonably Well
30 Jul 18	83.2 kg	Reasonably Well
28 Jul 18	83.3 kg	Reasonably Well
27 Jul 18	83.6 kg	Reasonably Well
21 Jul 18	84 kg	Reasonably Well
20 Jul 18	84.3 kg	Reasonably Well
18 Jul 18	84.9 kg	Reasonably Well
12 Jul 18	85.3 kg	Reasonably Well
11 Jul 18	85.6 kg	Reasonably Well
10 Jul 18	86 kg	Reasonably Well
07 Jul 18	86.6 kg	Reasonably Well
05 Jul 18	87.1 kg	Reasonably Well
02 Jul 18	87.4 kg	Reasonably Well
29 Jun 18	87.5 kg	Reasonably Well
28 Jun 18	88 kg	Reasonably Well
22 Jun 18	88.3 kg	Reasonably Well
21 Jun 18	88.4 kg	Reasonably Well
17 Jun 18	88.8 kg	Reasonably Well
16 Jun 18	89.4 kg	Reasonably Well
15 Jun 18	89.9 kg	Reasonably Well
14 Jun 18	90.6 kg	Reasonably Well
11 Jun 18	94.5 kg	Reasonably Well