Weigh In record (no journal entry) for 01 June 2023
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78.4 kg
Lost so far: 3.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 29.99g | Prot: 30.24g | Carbs: 153.46g.
Breakfast: Oatmeal, Granola Bar. Lunch: Quaker Crispy Minis Everything. Dinner: Hard-Boiled Egg , Nong Shim Shin Ramen. more...
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Losing 0.5 kg a Week
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aastha.regmi's Weight History
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