DavidKq's Journal, 29 May 23

Weigh In record (no journal entry) for 29 May 2023
111.6 kg Lost so far: 0 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:
1746 kcal Fat: 101.10g | Prot: 72.29g | Carbs: 144.60g.   Breakfast: Salatalık (Kabuklu), Pirinç Pilavı, Domatesler, Çay (Demlenmiş), Trader Joe's Crumbled Ricotta Salata, Ceviz, Haşlanmış Yumurta, Közlenmiş Patlıcan, Kuzu Eti, Izgara Köfte, Boghosian Valley Bread Lavash, Vanilyalı Dondurma, Powerade Melon, Beyaz Peynir. more...
Losing 0.0 kg a Week

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DavidKq's Weight History


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