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1096 kcal
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Fat: 32.45g | Prot: 71.07g | Carbs: 142.24g.
Breakfast: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries. Lunch: Carrots, Great Value Diced Canned Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts, Swiss Cheese, Mission Keto Tortilla. Dinner: Inglehoffer Cream Style Horseradish, Coleslaw, Mt. Olive Bread & Butter Pickles, Cub Foods Ground Beef (93% Lean / 7% Fat), Meijer Pretzel Bun, Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking). Snacks/Other: Tenzo Matcha Green Tea Powder, Dried Prune, Herbal Tea, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). more...
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Windy Day's Weight History
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