Weigh In record (no journal entry) for 28 May 2023
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89.7 kg
Lost so far: 10.1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 72.48g | Prot: 69.98g | Carbs: 96.20g.
Breakfast: Margarine, White Bread , Compliments Large Eggs, Tim Hortons Coffee with 2 Milk & 1 Sugar (Medium). Dinner: Shoulder Pork Roast (Lean and Fat Eaten), Dairyland 3.25% Homogenized Milk, Mashed Potatoes (Whole Milk and Butter Added) . more...
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Losing 3.2 kg a Week
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sasksarah's Weight History
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