Weigh In record (no journal entry) for 28 May 2023
|
65.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 82.36g | Prot: 39.62g | Carbs: 154.32g.
Breakfast: Магнит Слойка с Сыром . Lunch: Курскхлеб Батон Чайный, Черкизово Колбаса Сырокопченая Бородинская. Dinner: Яшкино Вафельные Трубочки, KDV Tondi. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miledi549011's Weight History
|