Weigh In record (no journal entry) for 26 May 2023
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67.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 69.55g | Prot: 107.31g | Carbs: 142.05g.
Lunch: Aceite de Oliva, Sepia, Auchan Pan de Molde Clásico, Sopa de Pollo con Fideos. Dinner: Hacendado Chocolate Negro 85%, Mercadona Mojama, Queso Gouda o Edam, Mercadona Panecillo Pulga. Snacks/Other: Nutrisport Barrita Energética, Hacendado Café Latte Cappuccino . more...
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Gaining 0.3 kg a Week
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