Date Started: 24 Jul 10

Date	Weight	How closely followed?	Goal weight: 123.4 kg Start Weight: 157.9 kg
22 May 15	115.7 kg	Reasonably Well
20 May 15	117.9 kg	Reasonably Well
04 Apr 15	120.2 kg	Reasonably Well
22 Feb 15	122.0 kg	Reasonably Well
21 Jan 15	123.4 kg	Reasonably Well
09 Jan 15	126.6 kg	Reasonably Well
07 Jan 15	126.6 kg	Reasonably Well
03 Jan 15	127.9 kg	Reasonably Well
01 Jan 15	129.3 kg	Reasonably Well
30 Dec 14	130.2 kg	Reasonably Well
29 Dec 14	130.2 kg	Reasonably Well
28 Dec 14	131.1 kg	Reasonably Well
27 Dec 14	132.9 kg	Reasonably Well
26 Dec 14	133.8 kg	Reasonably Well
23 Dec 14	132.0 kg	Reasonably Well
21 Dec 14	132.4 kg	Reasonably Well
14 Dec 14	133.4 kg	Reasonably Well
12 Dec 14	134.3 kg	Reasonably Well
09 Dec 14	134.7 kg	Reasonably Well
08 Dec 14	135.6 kg	Reasonably Well
07 Dec 14	136.1 kg	Reasonably Well
03 Dec 14	137.4 kg	Reasonably Well
02 Dec 14	137.9 kg	Reasonably Well
01 Dec 14	137.9 kg	Reasonably Well
28 Nov 14	138.8 kg	Reasonably Well
25 Nov 14	139.3 kg	Reasonably Well
24 Nov 14	140.6 kg	Reasonably Well
22 Nov 14	141.5 kg	Reasonably Well
20 Nov 14	141.5 kg	Reasonably Well
19 Nov 14	142.0 kg	Reasonably Well
12 Nov 14	143.3 kg	Reasonably Well
28 Oct 14	145.6 kg	Reasonably Well
26 Oct 14	145.6 kg	Reasonably Well
24 Oct 14	146.1 kg	Reasonably Well
21 Oct 14	147.0 kg	Reasonably Well
19 Oct 14	147.9 kg	Reasonably Well
18 Oct 14	147.9 kg	Reasonably Well
17 Oct 14	147.9 kg	Reasonably Well
06 Oct 14	152.4 kg	Reasonably Well
11 Jan 13	140.6 kg	Reasonably Well
20 Jun 12	139.7 kg	Reasonably Well
15 Jun 12	141.1 kg	Reasonably Well
13 Jun 12	142.4 kg	Reasonably Well
16 Dec 11	137.0 kg	Reasonably Well
17 Feb 11	127.0 kg	Reasonably Well
07 Feb 11	128.4 kg	Reasonably Well
22 Jan 11	129.3 kg	Poorly
15 Jan 11	130.2 kg	Reasonably Well
09 Jan 11	131.1 kg	Reasonably Well
04 Jan 11	132.0 kg	100%
03 Jan 11	132.4 kg	Reasonably Well
02 Jan 11	134.3 kg	Reasonably Well
29 Nov 10	131.5 kg	Reasonably Well
22 Sep 10	132.9 kg	Reasonably Well
10 Sep 10	133.8 kg	Reasonably Well
02 Sep 10	136.1 kg	Reasonably Well
05 Aug 10	137.9 kg	Reasonably Well
01 Aug 10	138.3 kg	Reasonably Well
29 Jul 10	140.2 kg	Reasonably Well
27 Jul 10	141.1 kg	Reasonably Well
24 Jul 10	157.9 kg	Not Applicable

Date Started: 08 Jun 10

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 157.9 kg
24 Jul 10	140.2 kg	100%
22 Jul 10	142.9 kg	Reasonably Well
20 Jul 10	140.6 kg	Reasonably Well
13 Jul 10	142.4 kg	Reasonably Well
07 Jul 10	145.1 kg	Reasonably Well
08 Jun 10	157.9 kg	Reasonably Well