sk.17's Journal, 23 May 23

Leftover Roast Chicken, Jus, Carmelized Onions▪️Braised Cabbage & Carrots with Bacon▪️Baby Yukons in Herbed Cream Sauce

View Diet Calendar, 23 May 2023:
2490 kcal Fat: 84.08g | Prot: 102.19g | Carbs: 239.19g.   Breakfast: Poached Egg, Couscous (Fat Added in Cooking), Coffee, Carnation Evaporated Milk, Costco Black Forest Ham. Lunch: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Pinot Noir Wine , Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Stop & Shop Baby Yukon Gold Potatoes, White Sauce (Medium) , Braised Cabbage, Cooked Carrots (Fat Added in Cooking). Snacks/Other: Spaten Oktoberfest, barkTHINS Dark Chocolate Almond with Sea Salt, Pinot Noir Wine, Trader Joe's Multigrain Pita Bite Crackers. more...
733 kcal Exercise: Housework - 4 hours, Apple Health - 20 hours. more...

9 Supporters    Support   

Comments 
That's a lot of beautiful flavor on that plate! 😋 
24 May 23 by member: JanieSaisQuoi
There certainly was🤤 Thx Janie😊 
24 May 23 by member: sk.17
Love caramelized onions! Looks great!!! 
25 May 23 by member: bearnoggin
Thx 🐻❣️ Carmelized onions are easy & so delish😋 
25 May 23 by member: sk.17

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sk.17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.