•°•♡Erin♡•°•'s Journal, 23 May 23


View Diet Calendar, 23 May 2023:
838 kcal Fat: 29.63g | Prot: 47.08g | Carbs: 96.75g.   Breakfast: Coffee with Cream, Cantaloupe Melons , Cucumber (with Peel) , Hard-Boiled Egg , Activia Raspberry Yogurt. Lunch: Lobster, Sushi Shop California Classic Maki Roll . Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Lettuce Salad with Assorted Vegetables. Snacks/Other: Dare Breaktime Coconut Cookies, Liberte Greek Yogurt - Coconut. more...
1931 kcal Exercise: Bicycling (fast) - 15/mph - 8 minutes, Abdominal (Sit Ups) - 7 minutes, Dance (slow step) - 2 minutes, Squats (Legs) - 4 minutes, Treadmill - 7 minutes, Sleeping - 9 hours, Resting - 14 hours and 29 minutes, Stair Climber (Stepper) - 3 minutes. more...

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Comments 
Yum!  
23 May 23 by member: bigbeautifulme
It is Thanks Blubbery_ Tater 🙂 
23 May 23 by member: •°•♡Erin♡•°•
Yum! 
23 May 23 by member: -MorticiaAddams
BREAKFAST::: Light breaky after heavy pizza last night. Raspberry yogurt with cantaloupe, cucumbers and a hard boiled egg. 
23 May 23 by member: •°•♡Erin♡•°•
Thank you MorticiaAddams 😊  
23 May 23 by member: •°•♡Erin♡•°•
:) Have a nice day! 
23 May 23 by member: bigbeautifulme
Like the yoghurt  
23 May 23 by member: Chessnut64
Perfect breakfast. Have a great day! 
23 May 23 by member: Nana2nine
Blubbery_ Tater you have a good day as well 🙂🥰 
23 May 23 by member: •°•♡Erin♡•°•
Chessnut64 Thank you 😊  
23 May 23 by member: •°•♡Erin♡•°•
:) 
23 May 23 by member: bigbeautifulme
Nana2nine you as well 🥰🙂 
23 May 23 by member: •°•♡Erin♡•°•
this is great!!! I would eat all of this 
23 May 23 by member: buenitabishop
Thank you buenita 😀 hope you have a great day 🙂🥰 
23 May 23 by member: •°•♡Erin♡•°•
Doing great girl! Keep up the good work! 
23 May 23 by member: Windy Day
Thank you Windyday so are you. 
23 May 23 by member: •°•♡Erin♡•°•
Wow this is the perfect portion of fruit and protein! 😃 I want to try something lol this!! 
23 May 23 by member: KatOverEats
KatOverEats you can it's easy to. It was a food way to start the day. 
23 May 23 by member: •°•♡Erin♡•°•
Good *(correction to my last comment)* 
23 May 23 by member: •°•♡Erin♡•°•

     
 

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•°•♡Erin♡•°•'s Weight History


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