Weigh In record (no journal entry) for 20 May 2023
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81.2 kg
Lost so far: 39.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2869 kcal
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Fat: 66.16g | Prot: 137.80g | Carbs: 450.40g.
Breakfast: Kellogg's Rice Krispies, Dairyland Skim Milk, Becel Light Margarine, Superstore Sliced Italian Loaf, Redpath Brown Sugar, General Mills Honey Nut Cheerios, Bananas, Clementines, Redpath Brown Sugar, Superstore Sliced Italian Loaf, Becel Light Margarine, Dairyland Skim Milk. Lunch: Bananas, Dr. Oetker Giuseppe Pizzeria Thin Crust Hawaiian. Dinner: Chicken Drumstick (Skin Eaten), No Name Frozen Mixed Vegetables. Snacks/Other: Chocolate Chip Cookie. more...
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steady weight
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MobileGoo's Weight History
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