Weigh In record (no journal entry) for 24 June 2015
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115.5 kg
Lost so far: 1.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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3072 kcal
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Fat: 107.62g | Prot: 97.29g | Carbs: 434.59g.
Breakfast: Домик в деревне Молоко 3,5%, Nordic Гречневые Хлопья. Lunch: Белый Хлеб, Приправыч Суп Харчо, Хинкали. Dinner: Черешня, Рыбный Суп. Snacks/Other: Чизкейк, Чизкейк, Вода, Банан. more...
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3125 kcal
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Exercise:
Hiking - 30 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 21 minutes. more...
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Losing 4.9 kg a Week
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9172518@mailru's Weight History
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