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Sara7200
Journal
17 May 23
Sara7200's Journal, 17 May 23
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Weigh In record (no journal entry) for 17 May 2023
52.9 kg
Lost so far:
0 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2023:
1549 kcal
Fat: 33.01g | Prot: 73.52g | Carbs: 251.19g.
Breakfast:
Breakstone's 2% Milkfat Lowfat Cottage Cheese.
Lunch:
Anderson Erickson Greek Yogurt - Vanilla, Pineapple, Lean Cuisine Craveables Pepperoni Pizza.
Dinner:
Great Value Sun-Dried Raisins, General Mills Pumpkin Spice Cheerios.
Snacks/Other:
Ritz Crackers - Fresh Stack, Air Popped Popcorn, Dannon Light & Fit Greek - Key Lime, Combos Pizzeria Pretzel.
more...
2038 kcal
Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Sara7200's Weight History
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