sk.17's Journal, 16 May 23

Aidells Pineapple Bacon Sausage▪️Tuscan Bean Salad▪️Oven-roasted Sweet Potato▪️Pickled Red Onion

View Diet Calendar, 16 May 2023:
2356 kcal Fat: 88.83g | Prot: 94.70g | Carbs: 222.68g.   Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee, Carnation Evaporated Milk, Costco Black Forest Ham, Fried Egg, Alouette Baby Brie Cheese with Herbs. Lunch: Hellmann's Olive Oil Mayonnaise Dressing, Cacique Crema Mexicana , Smoked Chinook Salmon, Celery , Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Sweet Potato , Summer Fresh Tuscan Bean Salad, Aidells Pineapple & Bacon Smoked Chicken Sausage, Muscat Wine . Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, barkTHINS Dark Chocolate Almond with Sea Salt, Red Table Wine. more...
727 kcal Exercise: Housework - 4 hours, Apple Health - 20 hours. more...

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Comments 
Looks very good and colorful!! 
17 May 23 by member: cmj29
Thx cmj😊  
18 May 23 by member: sk.17

     
 

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