It's a good day to have a good day. :)
|
77.6 kg
Lost so far: 8.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 43.50g | Prot: 59.88g | Carbs: 115.56g.
Breakfast: Wyman's Fresh Frozen Wild Blueberries, Chobani Zero Sugar Vanilla Yogurt (Container), Kellogg's All-Bran Buds. Lunch: Mission Keto Tortilla, Cucumber, Daisy 4% Small Curd Cottage Cheese, Food Lion Swiss Cheese Slices, Cracker Barrel Campfire Chicken Lunch Meat. Dinner: Aldi Wheat Sandwich Bread, Kraft Mayo, Great Value Egg. Snacks/Other: Butter Cake with Icing, Herbal Tea, Tenzo Matcha Green Tea Powder, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). more...
|
steady weight
|
Comments
Yes it absolutely is!!! Great attitude to start the day!!! 😃😎
14 May 23 by member: •°•♡Erin♡•°•
|
😊❤️ always a reminder to myself 😊
14 May 23 by member: Windy Day
|
14 May 23 by member: •°•♡Erin♡•°•
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Windy Day's Weight History
|