Weigh In record (no journal entry) for 21 June 2015
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156.3 kg
Lost so far: 12.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2550 kcal
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Fat: 133.00g | Prot: 119.70g | Carbs: 167.70g.
Breakfast: Cheesecake. Lunch: Oscar Mayer Lunchables Turkey & Cheddar with Crackers. Dinner: Kraft Light Thousand Island Reduced Fat Dressing, Central Market Baby Sweet Leaf Spring Mix, Romano's Macaroni Grill Crab Stuffed Mushrooms, Great American Steak Company Beef Ribeye Steaks. more...
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Losing 0.5 kg a Week
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siouxfallsghost's Weight History
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